null

Blog

Easy Delicious Onion Soup

Easy Delicious Onion Soup

Posted by Aspen Mitchell Mead on Jan 25th 2023

There's something about this time of year that just makes me want to have soup at every meal.  I had an abundance of onions in the pantry, so I decided to make a warm, brothy, onion soup.  B … read more
How Food Co-Ops Sustain and Empower the Community

How Food Co-Ops Sustain and Empower the Community

Posted by Aspen Mitchell Mead on Nov 2nd 2022

Mainstream supermarkets can be a drain on the environment. Grocery stores can be large contributors to plastic packaging, leaking refrigerant cooling, and food waste. Every grocery store has an envir … read more
Spicy Cilantro Zhoug Sauce

Spicy Cilantro Zhoug Sauce

Posted by Aspen Mitchell Mead on Oct 17th 2022

Ingredients: 2 cloves of garlic2 bunches of cilantro (cut off the stems!)1 jalapeno (or spicy pepper of your choice)CuminCardamomOlive oillemon juice (1 lemon)Salt & pepper to tasteZhoug sauce is … read more
Easy Delicious Falafel Recipe

Easy Delicious Falafel Recipe

Posted by Aspen Mitchell Mead on Sep 23rd 2022

2 cups of dried chickpeas (not canned!)1 onion½ cup dill1 cup parsley½ cup cilantroLots of garlicSaltPepperCuminAny other spices you like!1 tsp baking powderFrying oil of your choice ( we use vegetabl … read more